The Blog
Inside My Head: Stories, Struggles & Truths.
Letter to My Mama
This is a deeply personal post about my late mother and my relationship with her.
You might ask, “Why are you sharing this?”
The main reason is to put my thoughts and emotions into words, to honour my beautiful mother.
And maybe, just maybe, my story will inspire someone out there to reach out to their own mother while they still can.
Why Men Wait Until It Hurts: Breaking the Cycle of Emotional Avoidance
Many men only confront their emotional well-being after a crisis hits. This article delves into the cultural conditioning and biological factors that lead to emotional avoidance in men, and offers a powerful path toward proactive, courageous inner work. Learn how to break the cycle of waiting for pain and embrace a new definition of masculine strength.
