The Blog
Inside My Head: Stories, Struggles & Truths.
The Messy, Beautiful Dance of Feeling Safe Enough to Be Real
Safety and connection have been the foundations of my journey, and looking back at my life, everything happened either when I was feeling safe and connected—or when I absolutely wasn't. Sometimes I'd be sitting in the safest room imaginable, surrounded by people who loved me, and my brain was still convinced I was about to be mauled by a bear. Other times, I was in actual chaos, but something clicked internally and I felt weirdly okay. So much of my experience has lived in that tension.
