Menergy 2025 – As We Are: Me, You, Us

Every year, men from across Victoria gather in the small mountain town of Licola, on the banks of the Macalister River, for Menergy—a unique men’s gathering dedicated to connection, healing, and growth.

Menergy was created to meet the challenges of modern masculinity. Today, men are expected to be providers, protectors, and leaders while also showing vulnerability, emotional openness, and sensitivity. This can feel like a delicate balance—one that’s hard to navigate alone.

At Menergy, we come together to explore these challenges, to support one another, and to reclaim the essence of who we are as men. Through dozens of workshops, circles, and shared experiences, men discover new tools for resilience, create deeper relationships, and leave with a renewed sense of hope and belonging.

What Menergy Offers

  • Dozens of workshops on themes such as mindful movement, breathwork, grief, leadership, shadow work, death & dying, meditation, and much more.

  • Sharing circles where every man has the chance to speak his truth without interruption or judgment.

  • Small group support with experienced facilitators guiding deeper conversations and authentic connection.

  • A stunning setting in Gippsland’s high country, surrounded by river, forest, and open skies—a natural space to slow down, play, and reconnect.

My Workshop at Menergy: Coming Home to Yourself

This year at Menergy, I’ll be holding space for a workshop called Coming Home to Yourself.

This is for men who are ready to drop the armor, quiet the noise, and reconnect with who they really are. Together, we’ll move gently, breathe deeply, and practice presence in a way that helps us feel safe in our bodies, at ease with our emotions, and more open in our relationships.

For me, this is about creating a space where nothing needs to be fixed. You don’t need to arrive as anyone but yourself. We’ll listen deeply, reflect honestly, and discover how self-love and presence can anchor us through life’s biggest challenges.

I believe that when a man feels truly at home in himself, he becomes unshakable—strong, compassionate, and free to live with clarity and courage. That’s what I want you to take away from this workshop: a felt sense of coming home.

Why Men Choose Menergy

“Menergy has been nothing short of life changing, and life affirming for me. Arriving for the first time in 2017, I had not been exposed to men’s work before. I left with new hope, feeling deeply connected and with a huge smile.” — Mikey Ivany

“The most profound event I’ve witnessed for men’s personal growth, one that honours individuality and personal needs.” — Adam Weaver

Join Us at Menergy

If you’re ready to explore what it means to be fully yourself—in your mission, your community, and your relationships—Menergy is the place to do it.