Overview of Root-Cause Therapy

Root-Cause Therapy (RCT) is a holistic therapeutic approach designed to address the underlying causes of mental, emotional, and even some physical issues, rather than just treating surface-level symptoms. Developed by Melissa Hiemann, co-founder of The Centre for Healing, RCT integrates cognitive, emotional, and somatic (body-based) techniques to facilitate deep, lasting healing.

Foundational Principles

  • Focus on the Root Cause: RCT is based on the premise that many issues-such as anxiety, depression, addiction, trauma, and chronic pain-stem from unresolved trauma or negative experiences, which may be recent, from childhood, or even inherited through family systems.

  • Holistic Healing: The therapy works on all levels of consciousness-mental, emotional, physical, and spiritual-to clear blockages and restore harmony.

  • Integration of Modalities: RCT combines elements from talk therapy, somatic awareness, breathwork, energy work, hypnosis, timeline therapy, and Neuro-Linguistic Programming (NLP).

How Root-Cause Therapy Works

1. Identifying the Root Cause

  • The process begins with a thorough exploration of the client’s history, symptoms, and life patterns.

  • Practitioners use structured frameworks and tools (e.g., a ‘Testing Sheet’) to pinpoint the core events or beliefs driving current issues.

2. Addressing and Releasing Trauma

  • Techniques such as somatic awareness, breathwork, and regression are used to help clients access and process unresolved emotions and memories.

  • The therapy often involves gentle relaxation and guided visualization, allowing clients to revisit and heal past events in a safe, supported environment.

3. Ongoing Support and Integration

  • Progress is tracked through self-reported scores and practitioner assessments, ensuring that healing is measurable and sustainable.

  • Continued sessions focus on reinforcing positive changes, setting future goals, and integrating new, healthier patterns.

Tools and Techniques Used

  • Somatic Awareness: Noticing and working with body sensations to process and release trapped emotions.

  • Breathwork: Regulating the nervous system and supporting emotional release through conscious breathing techniques.

  • Energy Work: Clearing and balancing the body’s energy field to resolve blockages.

  • Hypnosis and Timeline Therapy: Accessing the subconscious mind and reprogramming limiting beliefs through guided visualization.

  • NLP: Changing thought and behavior patterns using language and cognitive techniques.

Benefits of Root-Cause Therapy

RCT has been reported to help with a wide range of issues, including:

  • Anxiety and depression

  • Addiction and substance abuse

  • Trauma and PTSD

  • Phobias and OCD

  • Chronic pain and fatigue

  • Insomnia and sleep issues

  • Stress, grief, and anger management

  • Self-esteem and life purpose challenges

Key outcomes include:

  • Release of negative emotions (fear, anger, shame, guilt)

  • Healing of limiting beliefs (“I’m not good enough,” “I’m not safe”)

  • Breaking of negative behavioral patterns (procrastination, self-sabotage)

  • Improved self-esteem, confidence, and empowerment

  • Enhanced relationships, health, and overall well-being

What to Expect from a Session

  • Sessions usually last 1–2 hours and are tailored to the individual’s goals and presenting issues.

  • The process is collaborative, with the client actively engaged in their healing journey, supported by structured protocols and practitioner guidance.

  • Some clients may experience emotional releases or “healing hangovers” as old patterns are processed and integrated.

Training and Certification

  • RCT can be learned through online courses and certifications offered by The Centre for Healing and other accredited providers.

  • Training covers trauma healing, somatic practices, client management, and professional development, making it accessible to both entry-level and experienced practitioners.

Safety and Suitability

  • RCT is considered safe for most people and can be used alongside other therapeutic or medical treatments.

  • It is especially suitable for those seeking deep, lasting transformation and willing to engage in a process-oriented approach rather than expecting a quick fix.

Summary

Root-Cause Therapy is a comprehensive, trauma-informed healing modality that addresses the underlying causes of emotional, mental, and physical issues. By integrating cognitive, somatic, and energetic techniques, RCT empowers individuals to release old patterns, heal deeply, and create meaningful, lasting change in their lives.


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