Stories, Struggles & Truths
Welcome to the heart of The Men Spirit. This is a space for honest stories, open conversations, and the shared truths of what it means to be a man in the modern world. Here, we move beyond the stereotypes and expectations to explore the real, lived experiences of fatherhood, mental health, relationships, and personal growth.
The stories you’ll find here are raw, real, and written with the firm belief that our vulnerability is our strength. Whether you are navigating a difficult season, seeking a deeper connection with yourself, or simply curious, you are welcome here.
These are more than just articles; they are an invitation to reflect, to feel, and to remember that you are not alone on your path.
Interested in Sharing Your Story?
We believe every man’s story holds value and has the power to help others. If you have a story or perspective you’d like to share with The Men Spirit community, we would be honored to read it. Please reach out to us via our Contact Page with the subject line "Blog Contribution" to learn more.
The 'Good Enough' Trap: Why This Popular Mantra Is Failing Men
When a man says 'I want to feel good enough,' what he's really asking is: 'Am I worthy of love, respect, and belonging just as I am?' True liberation lies in stepping out of the measurement game entirely. It's about simply being without labels, without proving, without the constant internal scorecard that says 'not quite there yet.' The invitation isn't to become good enough. It's to stop chasing enoughness entirely and start belonging—to yourself, to others, to life itself.
Letter to My Mama
This is a deeply personal post about my late mother and my relationship with her.
You might ask, “Why are you sharing this?”
The main reason is to put my thoughts and emotions into words, to honour my beautiful mother.
And maybe, just maybe, my story will inspire someone out there to reach out to their own mother while they still can.
Searching for the summer
In a faded photograph, a boy stands on a small platform, reciting a poem at his kindergarten summer celebration. Behind his proud smile hides a world of fear—fear of failure, judgment, and not being enough. Forty years later, I find myself staring at this image of my younger self, struck by how the same battles continue to rage within me. This is my letter to little Kosta, filled with the love, forgiveness, and wisdom that four decades of living have taught me. It's a promise to honor the resilient, loving child who knew how to stand tall despite his fears—and a reminder that perhaps he had more figured out than I give him credit for.
