Learn, Move, and Connect.

Workshops, public talks, and community activities beyond the circle.

While our regular gatherings offer consistent peer support, our events and workshops are designed for specific learning, physical activity, or broader community connection. Whether it is a deep dive into emotional literacy, a community fundraiser, or an informal walk in nature, this is where you will find opportunities to engage with The Men Spirit in different ways.

Throughout the year, we host a variety of workshops and community gatherings designed to build practical skills and foster connection.

Types of events we run include:

  • Skill-Building Workshops: Deep dives into emotional regulation, navigating grief, and improving communication.

  • Community Events: Public guest speaker nights, fundraisers, and open social gatherings for friends and family.

  • Nature Events: Informal, ad-hoc walks and outdoor activities designed for low-barrier, shoulder-to-shoulder connection.


Managing Overwhelm: A Workshop with Adam Weaver

Date: Thursday, 11th June 2026

Time: 7:30 PM (Duration: 90 minutes)

Location Name: Regus Heidelberg

Address: 1/486 Lower Heidelberg Road, Heidelberg, VIC 3084, Australia

When the demands of life exceed our capacity to cope, we enter a state of overwhelm. Join Adam Weaver for a 90-minute workshop exploring the triggers of overwhelm and practical tools to navigate it.


Don't miss the next one.

Because our events often fill up quickly, our community members get first access. Join our newsletter to be notified as soon as new dates are announced.